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Eric Fisher
Mar 24, 20242 min read
Why is authenticity important for us to pursue?
Authenticity. One word with much meaning. A word we can approach with caution. A trait we can hold with humility. Many mental health...
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Eric Fisher
Feb 24, 20242 min read
The one experience that makes us stop
I spoke with a friend the same day I was writing this blog post. We were at a gathering at someone's house and started speaking about how...
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Eric Fisher
Feb 11, 20245 min read
shame in the face of suicide loss
Shame. It's one of the most painful and most misunderstood emotions. In the face of grief, shame can manifest for various reasons. The...
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Eric Fisher
Jan 29, 20243 min read
What is complicated grief?
In real life, all grief is complicated. Dynamic. Complex. Multi-layered. In therapy, grief may or may not be complicated. Uncomplicated...
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Eric Fisher
Jan 29, 20243 min read
How can Grafting Help in the Recovery Process?
There is a concept known in the martial arts as grafting. Grafting has two components. The first is the combination of several principles...
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Eric Fisher
Dec 23, 20232 min read
You are Enough
Even though you may feel shame, you are enough. Even if you feel guilt for past deeds, you are enough. Even when you feel ungrateful, you...
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Eric Fisher
Oct 14, 20223 min read
Fear of missing out
Let's imagine you've been released from an inpatient treatment centre. You've been abstinent from mood-altering substances, behaviours,...
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Eric Fisher
Oct 13, 20223 min read
The Importance of Silence
We are far more than the words we say. In 2021, I visited the lovely Jasper, AB—a fantastic destination with many areas to explore. There...
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