Shame. It's one of the most painful and most misunderstood emotions. In the face of grief, shame can manifest for various reasons. The...

In real life, all grief is complicated. Dynamic. Complex. Multi-layered. In therapy, grief may or may not be complicated. Uncomplicated...

Have you ever checked out an emotion wheel? If not, Google the term. You'll find there are a myriad of emotions. We express only a few...